Home Remedies and Herbs for Arthritis

What is Arthritis?

Arthritis can be either an acute or chronic inflammatory condition. The inflammation associated with arthritis affects the patient’s joints. It is characterized by pain in the joints and can often be debilitating for the patient.¹ Arthritis is characterized by a variety of symptoms and the causes are varied. Diagnosis and treatment is also a key component for anyone with arthritis to live a long and happy life.

What Causes Arthritis?

There are two main variations of arthritis. Osteoarthritis is the most common type which is caused by the normal wear and tear on the body’s joints and cartilage. The second form of arthritis is called rheumatoid arthritis. This is characterized by the immune system actually attacking the cartilage that is in each joint. There are risk factors associated with both types of arthritis. Some causes or risk factors are:

Age
Gender
Obesity
Family history
Previous injury to the joint²

What are the Symptoms of Arthritis?

Depending on the type of arthritis a person has, their symptoms will vary. For someone suffering from osteoarthritis, the symptoms include both joint pain and what is referred to as progressive stiffness. When it comes to rheumatoid arthritis the symptoms can include:

Inflammation
Stiffness in the extremities
Swelling³

How is Arthritis Diagnosed?

Diagnosing arthritis is sometimes a difficult process. It requires a few different diagnostic procedures. Some of these include:

Medical and Family History -The doctor may ask if you smoke or if there is a history of arthritis in the family.
Imaging tests -Using an MRI or Cat scan to diagnose arthritis is something many doctors prefer to use. It allows them to see inflammation and other issues associated with arthritis.
Physical exams -A simple physical exam can also be used to diagnose arthritis. It can be helpful to get a base diagnosis before other tests are performed.⁴

How is Arthritis Treated?

Treatment for arthritis can vary. Many patients like to use combination therapy under the direction of their doctor. Some ways of treating arthritis are:

Medications
Physical therapy
Weight loss
Splints
Surgery⁵

Natural Medicinal Options for Arthritis

Raisins - Eating raisins can be a nice way to keep arthritis at bay. There may be certain compounds in the raisins that may help the inflammation.
Honey and Cinnamon -Both honey and cinnamons have great anti-inflammatory properties that can be wonderful for those suffering with arthritis. Simply put a quarter teaspoon of cinnamon into a tablespoon of honey and ingest.
Lemon - Taking a tablespoon of lemon once a day may help ease the symptoms of arthritis. The acid in the lemon can also potentially lubricate the joints of the patient.
Heal All - This particular herb can be used as a tea. Simply steep the herb in 8 ounces of water and drink a few times a day. This is another herbal option that may help lessen the pain and stiffness of arthritis.

Conclusion

Arthritis is a condition that can be managed for many patients. The key is to visit a primary care physician or arthritic doctor to obtain a proper diagnosis. When arthritis is properly diagnosed, treatment can begin immediately. If arthritis is managed from the start, the patient can live a long life in many instances.

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