Bugleweed Tea Health Benefits, Properties, and Uses

Bugleweed tea is herbal tea made from parts of the Lycopus europaeus plant, also called bugleweed. Bugleweed leaves, flowers and roots are used in herbal medicine and the dried leaves and flower buds are used to make herbal tea.^1,2

Bugleweed Tea Health Uses and Health Benefits

The most well-known bugleweed tea health benefit is for treating thyroid problems as bugleweed plants contain natural compounds that improve thyroid health. Bugleweed tea also has natural sedative properties, making it a remedy for alleviating anxiety and stress and promoting better sleep quality. Bugleweed may also help alleviate menstrual cramps, pain and heavy bleeding. Bugleweed tea is also taken to help relieve cough and respiratory illness.^1,2

References

1. https://pfaf.org/user/Plant.aspx?LatinName=Lycopus+europaeus
2. https://www.herbal-supplement-resource.com/bugleweed-herb.html