Honey and Lemon Health Benefits, Properties, and Uses

Honey and lemon is a natural home remedy combining two ingredients, each with their own health benefits. Many health experts recommend drinking a glass of honey and lemon each morning for better vitality.

Honey and Lemon Health Uses and Health Benefits

Honey and lemon both have unique health benefits that, when combined, can be used to boost the immune system, improve metabolism and aid in digestion. Honey contains antioxidants and antibacterial benefits that help support immune system function. Lemon is a high source of vitamin C, which is an essential vitamin for immune system function. Drinking honey and lemon can act as a natural detoxifying remedy that can prevent skin conditions and urinary tract infections.^1,2

References

1. https://draxe.com/the-many-health-benefits-of-raw-honey/ 
2. https://draxe.com/benefits-of-lemon-water/