Orange oil is the substance extracted from oranges, the citrus fruit that comes from the Citrus sinensis plant. Orange oil is derived from the orange peel. You can obtain a small amount of orange oil when you peel or zest an orange fruit.1
Orange oil has a sweet, pleasant aroma. This is why it’s commonly used as an essential oil in aromatherapy. Orange oil is also used as an additive to foods and beverages to give them a citrus flavor. Orange oil is also a common fragrance additive in cleaning products, cosmetics, lotions and other beauty products.2
Orange Oil Health Uses and Health Benefits
Orange oil has several chemicals that offer orange oil benefits. Some of the chemicals orange oil contains include
Orange oil for skin has natural antimicrobial properties that can treat acne and help fight skin inflammation. Additionally, orange oil for skin can help fight wrinkles and other signs of aging by boosting the skin’s collagen level.1
As an essential oil, orange oil benefits can be used for therapeutic purposes. Orange oil is believed to be a natural mood elevator. Inhaling orange oil can directly affect the brain and promote a positive emotional response. Additionally, it can help to balance hormones by reducing cortisol, the stress hormone. Overall, orange oil can help provide a calming and soothing effect.1
Orange oil uses include being a natural remedy for the following conditions:
Orange Oil Side Effects and Precautions
There are no serious orange oil side effects. It is considered generally safe to use. However, using too much orange oil topically can cause an allergic reaction. Start out using a small amount and gradually build up the dose.1,2
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