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Home Remedies and Herbs for Polycystic Ovary Syndrome (PCOS)

What is Polycystic Ovary Syndrome (PCOS)?

Polycystic ovary syndrome (PCOS) is a condition that affects women of reproductive age. It’s considered a condition that affects the female endocrine system and causes hormonal imbalances.1 2 In healthy women, the ovaries make and release an egg each month as part of a natural and healthy menstrual cycle. However, in women with PCOS, the ovaries either don’t properly produce an egg or don’t release an egg during the ovulation period of the menstrual cycle.2

It’s common for women to suffer other complications due to PCOS such as enlarged ovaries that contain multiple small collections of fluid called follicles. These follicles develop in each ovary. They can be examined using ultrasound technology.1 Because PCOS is an endocrine condition, it can severely affect the woman’s hormonal balance, metabolism and overall health and appearance. It can also lead to infertility and commonly results in irregular periods.2 Roughly 1 in 10 women of reproductive age suffer from PCOS.2

What Causes Polycystic Ovary Syndrome?

The exact polycystic ovary syndrome causes aren’t yet known. Doctors feel that there may be a few different factors that can contribute to polycystic ovary syndrome causes. These factors include:2 3

  • High levels of androgens - Androgens are male hormones, which are naturally produced by women in small amounts. Women with PCOS may have a higher level of males hormones than female hormones, which prevents ovulation.
  • High levels of insulin - Insulin is a hormone that controls how food is converted into energy. Many women with PCOS have high levels of insulin due to insulin resistance. This is common in women who are overweight and have poor exercise and eating habits.

Genetics and high levels of inflammation may also cause PCOS.

Polycystic Ovary Syndrome Symptoms

Polycystic ovary syndrome symptoms include:2 4

  • Irregular periods
  • Thinning hair or growing facial hair
  • Acne
  • Weight gain
  • Darkened skin along the neck and underneath the breasts
  • Skin tags

Polycystic ovary syndrome symptoms typically begin presenting themselves when a woman first starts menstruating. In other cases, polycystic ovary syndrome symptoms may develop later during reproductive years due to weight gain or lifestyle changes.4 Polycystic ovary syndrome natural treatments are available to help improve symptoms and regulate periods.

References

  1. http://www.mayoclinic.org/diseases-conditions/pcos/basics/definition/con-20028841
  2. https://www.womenshealth.gov/publications/our-publications/fact-sheet/polycystic-ovary-syndrome.html
  3. http://www.mayoclinic.org/diseases-conditions/pcos/basics/causes/con-20028841
  4. http://www.mayoclinic.org/diseases-conditions/pcos/basics/symptoms/con-20028841

Home remedies, herbs, and food supplements for Polycystic Ovary Syndrome (PCOS)

Chasteberry Extract is the most effective natural product for Polycystic Ovary Syndrome (PCOS) CuresDecoded worldwide community recommends

Chasteberry Extract

Chasteberry Extract Product 1 of 30

Effectiveness Score

High
Medium
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Method of use: Oral

Chasteberry extract can help to treat symptoms of PCOS. Chasteberry extract is available as a supplement to take daily. Take two chasteberry extract pills each morning.

Spearmint Tea

Spearmint Tea Product 2 of 30

Effectiveness Score

High
Medium
Low

Method of use: Infusion

Spearmint tea can help balance hormones and treat PCOS. Add 1 teaspoon of dried spearmint leaves to 1 cup of boiling water. Let steep for 10 minutes then strain. Drink twice daily to several weeks.

Molasses

Molasses Product 3 of 30

Effectiveness Score

High
Medium
Low

Method of use: Oral

Molasses can help stop cramping caused by PCOS. Take 1-2 teaspoons of molasses twice daily.

Spearmint

Spearmint Product 4 of 30

Effectiveness Score

High
Medium
Low

Method of use: Oral

N-Acetyl Cysteine

N-Acetyl Cysteine Product 5 of 30

Effectiveness Score

High
Medium
Low

Method of use: Oral

Fenugreek

Fenugreek Product 6 of 30

Effectiveness Score

High
Medium
Low

Method of use: Oral

Holy Basil

Holy Basil Product 7 of 30

Effectiveness Score

High
Medium
Low

Method of use: Oral

Saw Palmetto

Saw Palmetto Product 8 of 30

Effectiveness Score

High
Medium
Low

Method of use: Oral

Flaxseed

Flaxseed Product 9 of 30

Effectiveness Score

High
Medium
Low

Method of use: Oral

Add one tablespoons of ground flaxseeds into a glass of water. Drink it daily for a few weeks.

Vitex

Vitex Product 10 of 30

Effectiveness Score

High
Medium
Low

Method of use: Oral