Apple cider vinegar and honey is a popular home remedy taken for improving vitality, preventing illness and for general health maintenance purposes. Apple cider vinegar and honey can be taken orally daily or it can be combined and applied topically for skin health.
Apple Cider Vinegar and Honey Health Uses and Health Benefits
Apple cider vinegar and honey both have natural anti-inflammatory and antimicrobial benefits. It can be used to help naturally improve immune system function, ease digestive health and promote good gut bacteria. Apple cider vinegar and honey for digestive health can prevent acid reflux and ease indigestion. Apple cider vinegar and honey can also help alleviate various inflammatory issues like arthritis.1,2,3