Balsam Fir Health Benefits, Properties, and Uses

Balsam fir is the Abies balsamea tree, which is an evergreen tree native to Canada and the United States. As a cold climate tree, balsam firs are commonly used as Christma trees. Balsam firs grow dark green, needle-like foliage, which is used in herbal medicine. Its bark and resin are also used in herbal remedies.^1,2

Balsam Fir Health Uses and Health Benefits

Balsam fir oil extracts from the needles are used as an essential oil for pain relief and healing respiratory conditions like sore throat and asthma. It’s also used to help alleviate arthritis and muscle soreness and to counter fatigue. It also has natural antibacterial properties to help prevent infection.^2,3

References

1. https://www.arborday.org/trees/treeguide/TreeDetail.cfm?ItemID=1105
2. https://draxe.com/fir-needle-essential-oil/ 
3. https://herbpathy.com/Uses-and-Benefits-of-Balsam-Fir-Cid2475