Bean, also known as the common bean or green bean, is the Phaseolus vulgaris plant. Beans are classified as a legume and are an edible seed or pod that are a dietary staple worldwide. Beans can be eaten raw, dried or cooked for their nutritional and health benefits.1
Bean Health Uses and Health Benefits
Beans are highly nutritious, making them a healthy dietary choice. Beans are rich in protein and fiber, as well as vitamins A, B and C, manganese
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