Bitter melon is the Momordica charantia fruit native to Asia, Africa
Bitter Melon Health Uses and Health Benefits
The most well-known bitter melon health benefits are its natural blood sugar lowering effects—hypoglycemic. Because of this, bitter melon is considered an important food to add to a diabetic diet, to help control blood sugar levels. Bitter melon also has antibacterial properties for killing the H. pylori bacteria, which is a leading cause of developing stomach ulcers.1,2
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