Boron (B) is a chemical element from the periodic table. Naturally, boron is an essential element for plant growth where it is found in trace amounts in soil. Because of this boron is also a nutrient required in trace amounts in the human diet. Boron is available in food sources and as mineral supplements.1,2
Boron Health Uses and Health Benefits
Boron has many uses in the human body, primarily for health benefits for the musculoskeletal strcuture—bones, joints, tendons
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