Brahmi Plant Health Benefits, Properties, and Uses
Scientific Name: Bacopa monnieri
Properties: Antioxidant, Detoxifier, Immune system booster, Anti-ageing, Anti-inflammatory, Anti-stress, Anti-anxiety, Aphrodisiac
What is Brahmi Plant?
Brahmi plant is known as Bacopa monnieri. It’s a perennial herb that grows in wetlands. Brahmi exists on all continents and it is unknown exactly where it originated. Brahmi plant has been used since the 6th century A.D. in various traditional medicines, including Ayurvedic medicine. The entire plant is used in medicinal capacities.1 2 3 The brahmi plant is a small creeping plant that has multiple branches. It has small oblong-shaped leaves and produces purple flowers. Brahmi plant grows at elevations ranging from sea level up to 4,400 feet.3
Brahmi Plant Health Uses and Health Benefits
Brahmi plant health benefits have been well known for centuries. Brahmi plant uses have traditionally been as a brain tonic to enhance memory and concentration and reduce anxiety. The brahmi plant contains many important organic compounds, which give it natural healing properties.2 Some of the known brahmi plant health benefits include:2
- Relieves chronic stress by helping the body adapt to daily stress
- Acts as a natural anti-anxiety and antidepressant remedy
- Improves memory function and learning ability
- Prevents dementia and cognitive decline associated with Alzheimer's Disease
- Lowers frequency of epileptic seizures
- Manages chronic pain symptoms
- Regulates blood pressure by lowering high blood pressure levels
- Improves cognitive function and ability to concentrate, making it a natural remedy for ADHD
- Memory Loss - One of the traditional brahmi plant uses has been for improving memory loss by boosting cognitive function.
- Parkinson’s Disease - Because of of the brahmi plant’s natural cognitive health benefits, it can potentially help prevent Parkinson’s disease or help slow its progress.
- Seizure Disorders - Studies have shown that brahmi plant helps to reduce the frequency of seizures in people suffering from seizure disorders like epilepsy.
- Dyslexia - Brahmi plant health benefits help to improve learning ability, which can improve symptoms of dyslexia.
- Bipolar Disorder - Brahmi plant is known to help lower anxiety, which is a symptom of bipolar disorder.