Cartilage Health Benefits, Properties, and Uses

Cartilage is the connective tissue produced by the body naturally. It’s composed of collagen fibers and is a plastic substance that allows for flexibility in the skeleton. While cartilage is naturally produced, you can also take cartilage supplements to boost levels.¹

Cartilage Health Uses and Health Benefits

As we age, cartilage can naturally start to thin, leading to inflammatory and degenerative conditions. Taking cartilage supplements can help prevent these conditions or slow their progression. The primary cartilage uses are for treating arthritis types, joint pain, osteoporosis and tendon inflammation. Cartilage supplements may also have health benefits for digestive health, as digestive imbalances are linked to lower cartilage levels.²

References

1. https://www.britannica.com/science/cartilage 
2. https://draxe.com/chicken-collagen/