Cascara Sagrada is the Rhamnus
Cascara Sagrada Health Uses and Health Benefits
The most well-known health benefit of Cascara Sagrada is its natural laxative properties for constipation relief. For use in treating constipation, Cascara Sagrada is considered generally safe for most people but shouldn’t be taken for longer than a few days. Some research has also found that compounds in Cascara Sagrada have potential anticancer properties on liver cancer cells, stopping them from multiplying.1,2
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