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Chard Health Benefits, Uses, Side Effects

Chard

Scientific Name: Beta vulgaris

Common Names: Swiss Chard

Properties: Anti-cancer, Antioxidant, Anti-inflammatory, Anti-arthritic, Antiglycemic (Antidiabetic), Superfood, Brain booster

according to CuresDecoded worldwide community Chard Recommended For

Diabetes Effective
Cancer Effective
Heart Disease Effective
Stress Effective