Curcumin Health Benefits, Properties, and Uses

Curcumin is a natural chemical compound that is active in the spice turmeric. Curcumin is what gives turmeric its bright yellow-orange color. Curcumin is also responsible for the leading health benefits of turmeric as a natural remedy. Curcumin, in addition to being used for cooking spicy curry dishes, has been used for centuries by Indian and Asian cultures as part of their holistic approach to medicine.¹ Curucmin belongs to a group of chemicals called curcuminoids. Curcuminoids are powerful plant-based polyphenols that act as antioxidants providing numerous health benefits to treat a variety of conditions.¹ In fact, there are over 6,000 medical studies that reference using curcumin as a natural remedy.²

Curcumin Health Uses and Health Benefits

Curcumin health benefits are massive, which is why many studies have made the claim that this turmeric compound is actually more beneficial than many prescription drugs.² Here are some of the most important curcumin health benefits to be aware of:^2,3

• Acts as a natural anti-inflammatory to help fight chronic inflammation
• Provides antioxidant support to fight against free radicals
• Helps to combat degenerative diseases like heart disease and Alzheimer’s
• Helps to improve cognitive function and protect against neurological diseases
• Curcumin and cancer have been linked as a potential powerful cure by helping limit the growth and spread of cancer cells
• Helps prevent flare-ups in rheumatoid arthritis patients

Specifically regarding the use of curcumin for cancer treatment, extensive research has shown that this natural remedy can help to treat almost every type of cancer. Curcumin does this by reducing inflammation, inhibiting the spread of cancer cells and by preventing the development of additional blood supply that helps cancer cells grow.⁴ With so many important health benefits, it’s no wonder curcumin can be used to treat a variety of conditions. Here are some of the top curcumin uses:

• Curcumin Side Effects and Precautions

  Some people have reported the following reactions and side effects from taking high doses of curcumin:²

  • Nausea
  • Diarrhea
  • Hypotension (low blood pressure)
  • Increased menstrual flow
  • Uterine contractions in pregnant women

  Talk to your doctor if you plan on taking curcumin for cancer or for any other condition.

  References

  1. http://www.livestrong.com/article/399575-what-is-the-difference-between-curcumin-turmeric/
  2. https://draxe.com/turmeric-benefits/
  3. http://umm.edu/health/medical/altmed/herb/turmeric
  4. http://umm.edu/health/medical/altmed/herb/turmeric http://articles.mercola.com/sites/articles/archive/2014/03/02/curcumin-benefits.aspx