Euryale seeds are a chinese herbal remedy used in Traditional Chinese Medicine. Also called fox nut or Qian Shi, euryale seeds have been used for over 2,000 years to make a natural health tonic.
Euryale seeds are the dried seeds that come from the Euryale ferox plant, which is native to China. To use in medicinal remedies, the seeds are picked and peeled, removed from their shells, and left to sun-dry. They then get smashed or ground into a powder.
Euryale Seeds Health Uses and Health Benefits
Euryale seeds health benefits come from their content of vitamins and nutrients. Euryale seeds are mostly starchy, however, they also contain fats and proteins. Euryale seeds also contain minerals like iron, phosphorus and calcium and vitamins like B1, B2, B3 and C. In Traditional Chineses Medicine, euryale seeds are a versatile remedy made into a tonic that can be taken for many ailments. One of the primary benefits of taking euryale seed tonic is for its anti-aging benefits in producing healthy-looking skin.
Euryale seeds are also taken for vitality because they can help boost energy levels and maintain healthy weight. Euryale seeds are also able to help support the digestive system and strengthen and regulate it against digestive issues.
Other euryale seeds health benefits include:
- Alleviating back and knee pain
- Preventing diarrhea
- Boosting sperm count
- Improving kidney health