Fenugreek Juice Health Benefits, Properties, and Uses

Fenugreek juice is the juice made from parts of the fenugreek plant, an edible and medicinal herb native to the Mediterranean region. Fenugreek juice and fenugreek coffee are both traditional preparations of the fenugreek herb used as a health tonic to address various ailments.^1,2

Fenugreek Juice Health Uses and Health Benefits

Fenugreek and fenugreek juice preparations have natural antibacterial and antimicrobial health benefits that can improve gut health when consumed regularly. As a natural anti-inflammatory, fenugreek juice helps reduce internal inflammation that can cause heart disease, diabetes and other chronic diseases. Fenugreek juice also has natural cholesterol-lowering properties due to its high fiber content that helps eliminate cholesterol from the body.^1,2

References

1. https://foodfacts.mercola.com/fenugreek.html
2. https://draxe.com/fenugreek/