Garlic and Onion Health Benefits, Properties, and Uses

Garlic and onion is a home remedy combining two common household ingredients. Garlic and onion can be taken together in raw forms, or they can be taken together in supplement forms. Powdered and dried forms of onion and garlic can also be taken together.¹

Garlic and Onion Health Uses and Health Benefits

Garlic and onion health benefits include being a natural anti-inflammatory, antiviral and antibacterial remedy. Taken together garlic and onion can help to reduce symptoms of coughs, colds and bronchitis as well as bacterial infections. Taking garlic and onion together may also help to naturally boost the immune system to better fight infections. Garlic and onion may also help to prevent diseases like cancers and heart disease.¹

References

1. https://www.livestrong.com/article/387792-what-are-benefits-of-onion-and-garlic/