Gum Arabic Health Benefits, Properties, and Uses
Scientific Name: Acacia Senegal
Common Names: Acacia Gum, Chaar Gund, Char Goond, Meska
Properties: Antioxidant, Immune system booster, Digestive stimulant, Hepatoprotective (liver protector), Cholesterol-lowering
What is Gum Arabic?
Gum arabic is a plant-derived substance that’s commonly used as a natural thickener in foods. Also known as acacia gum or acacia powder, gum arabic is a gelatinous substance from acacia trees from Africa and Asia. Gum arabic is considered to be a safe dietary fiber by the Food and Drug Administration.1
Gum Arabic Health Uses and Health Benefits
Gum arabic health benefits include being good for digestive health by acting as a prebiotic and source of soluble fiber. Gum arabic can help promote a healthy balance of gut bacteria, which can help prevent irritable bowel syndrome and other digestive issues. Gum arabic is also used as a weight loss aid and to help reduce high levels of bad cholesterol.1
References
- https://draxe.com/gum-arabic/
CuresDecoded worldwide community recommends Gum Arabic for:
Sore Throat
Effective
Lose Weight
Effective
High Cholesterol (Hypercholesterolemia)
Effective
Weight Loss
Effective
Constipation
Effective
Diarrhea
Effective
Stress
Effective