Honey and Ginger Health Benefits, Properties, and Uses

Honey and ginger is a traditional home remedy used to help with symptoms of a variety of common ailments. Honey and ginger is commonly taken as an herbal tea by boiling ginger pieces in water and adding a small amount of honey.¹

Honey and Ginger Health Uses and Health Benefits

Honey and ginger each have antimicrobial and immune-boosting benefits, helping to treat conditions like throat infections, colds and the flu. Drinking honey and ginger is believed to help open up the airways and help improve breathing that’s compromised by chest congestion, bronchitis or asthma. People suffering from mild arthritis may also benefit from honey and ginger due to the anti-inflammatory properties of ginger.^1,2,3

References

1. https://www.livestrong.com/article/465247-how-does-ginger-honey-tea-give-health-benefits/
2. https://universityhealthnews.com/daily/nutrition/benefits-honey-can-heal-inside/
3. https://draxe.com/10-medicinal-ginger-health-benefits/