Honey and Milk Health Benefits, Properties, and Uses

Honey and milk is a home remedy combining regular dairy milk and organic honey together. Depending on the ailment you’re treating, you can take honey and milk together internally or you can combine it together to create a topical treatment for the skin.

Honey and Milk Health Uses and Health Benefits

Honey and milk are most commonly associated with health benefits for the skin. A honey and milk lotion can be applied to the skin to help improve its appearance and moisturize the skin. It can also be applied topically to stiff joints and to alleviate tension and stress. Honey has natural antimicrobial benefits so taking honey with milk can help to boost the immune system and fight off cold and flu infections.^1,2

References

1. https://draxe.com/the-many-health-benefits-of-raw-honey/
2. https://theindianspot.com/five-amazing-health-and-beauty-benefits-of-milk-and-honey/