Isoflavones Health Benefits, Properties, and Uses

Isoflavones are chemicals found in plants. They are considered a phytoestrogen, meaning a type of plant chemical that closely mimics the human hormone estrogen. Sources of isoflavones include soybeans, chickpeas and certain legumes.

Isoflavones Health Uses and Health Benefits

Isoflavones can be taken as a functional food to help in preventing several age-related conditions. Isoflavones have protective qualities, including anti-inflammation, antioxidant, anticancer and antibacterial. Isoflavones work to protect cardiovascular health and regulate estrogen levels in the female body. The anti-inflammatory compounds in isoflavones also help to reduce the risk of developing certain cancers caused by underlying inflammation and hormonal conditions, including breast cancer.^1,2


References

1. https://www.ncbi.nlm.nih.gov/pubmed/18815737
2. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4924202/