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Kale Juice Health Benefits, Properties, and Uses

Kale Juice

Scientific Name: Brassica oleracea

Properties: Anti-cancer, Antioxidant, Detoxifier, Immune system booster, Anti-viral, Anti-inflammatory, Nutritive, Anti-hypertensive, Cardio tonic, Cholesterol-lowering

What is Kale Juice?

Kale is a popular cruciferous vegetable often referred to as a superfood for its high level of nutrition. Kale is a thick, leafy green and though it can be eaten raw, most people prefer to consume it as a juice, smoothie or by adding it to a soup.1

Kale Juice Health Uses and Health Benefits

Kale juice is a considered a superfood because it contains well over the daily recommended intake of vitamins A, C and K and is packed full of other vitamins and minerals. Kale juice also contains anti-inflammatory and antioxidant properties to help defend against oxidative stress and inflammation that lead to chronic disease. Kale juice is also heart-healthy because it is able to help lower bad cholesterol levels.1,2

References

  1. https://draxe.com/health-benefits-of-kale/
  2. https://www.livestrong.com/article/169384-benefits-of-juicing-kale/ 

CuresDecoded worldwide community recommends Kale Juice for:

Cancer Effective
Arthritis Effective
Asthma Effective
Prostate Cancer Effective

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