L-carnitine and Horse Chestnut Health Benefits, Properties, and Uses

L-carnitine and horse chestnut are two ingredients in certain dietary supplement formulas. L-carnitine is an amino acid essential to helping the body convert fats into fuel. It comes from protein food sources like meats but is also available as a supplement. Horse chestnut extracts can be taken with L-carnitine supplements.^1,2,3

L-carnitine and Horse Chestnut Health Uses and Health Benefits

Combining L-carnitine and horse chestnut extract together is a formula used to target nervous system health and increase blood flow. It also has benefits for fat burning and muscle repair. Taking L-carnitine and horse chestnut together can help address conditions like varicose veins, blood clots and peripheral vascular disease. It can also help with muscle cramps and soreness.^1,2,3,4

References

1. https://blog.bulletproof.com/acetyl-l-carnitine-benefits/
2. https://draxe.com/l-carnitine/
3. https://draxe.com/horse-chestnut/ 
4. http://www.livingnaturally.com/ns/DisplayMonograph.asp?StoreID=3ED1FF6A18BD42979FFF73C8E8CD4512&DocID=condition-peripheralvasculardisease