Orange Health Benefits, Properties, and Uses
Scientific Name: Citrus × sinensis
Common Names: Oranges
Properties: Anti-cancer, Antioxidant, Immune system booster, Anti-viral, Digestive stimulant, Anti-hypertensive, Skin-care, Cholesterol-lowering
What is Orange?
Oranges are a type of citrus fruit with many different varieties, ranging in flavor from sweet to bitter. Some of the most popular types of oranges include tangerines and clementines. Orange fruits can be peeled and the fruit inside can be eaten raw.1
Orange Health Uses and Health Benefits
Oranges are a highly nutritious and most commonly known for their high vitamin C content. In addition to vitamin C, oranges also contain other antioxidant compounds that help improve heart health by lowering blood pressure and cholesterol levels. These antioxidant properties are also essential for boosting immune system health to help prevent infections like colds and ear infections.1,2
References
- http://www.whfoods.com/genpage.php?tname=foodspice&dbid=37
- https://draxe.com/orange-nutrition/
CuresDecoded worldwide community recommends Orange for:
Overweight
Effective
Anxiety (Anxiety Disorder)
Effective
Poor Circulation
Effective
Asthma
Effective
Cardiovascular Disease
Effective
High Cholesterol (Hypercholesterolemia)
Effective
Constipation
Effective
Cough
Effective
Obesity
Effective
Osteoarthritis
Effective
Rheumatoid Arthritis
Effective
Sore Throat
Effective