Puncturevine Health Benefits, Properties, and Uses

Puncturevine is the Tribulus terrestris plant, which is believed to have originated in the Mediterranean region. It’s a plant used in both Traditional Chinese Medicine and in Ayurvedic medicine in India. In herbal medicine, the whole plant is used, including the seeds.^1,2

Puncturevine Health Uses and Health Benefits

Puncturevine has anti-inflammatory and astringent health benefits and is also used as a diuretic. In traditional medicine, puncturevine has been used to boost male sexual performance and treat erectile dysfunction or diminished sex drive. It’s also used on a variety of health conditions like headaches, kidney and liver diseases and urinary tract infections. It can also be applied topically to relieve itchy and dry skin.^2,3,4

References

1. https://www.cabi.org/isc/datasheet/54447
2. http://bioinfo.bisr.res.in/project/domap/plant_details.php?plantid=0006&bname=Tribulus%20terrestris
3. https://www.ncbi.nlm.nih.gov/pubmed/12804079
4. https://www.mdidea.com/products/herbextract/tribulus/data01.html