Golden raisins are
They are then dried out with gas-heated drying machines. During drying, grapes are exposed to sulfur dioxide to prevent them from oxidizing. The sulfur dioxide exposure is what allows grapes to maintain a golden tone.
Raisins (Golden) Health Uses and Health Benefits
In a addition to being a yummy snack, golden raisins are actually packed full of unique health benefits for disease prevention. Raisins are high in chemical compounds called phenolic compounds, which include substances like catechins and
One of the interesting health benefits associated with raisins is their ability to prevent gum disease and cavities. Raisins contain antimicrobial substances that can kill bacteria that cause tooth decay.1
In addition to their antioxidant content, raisins also provide nutritional health benefits by being a source of protein, fiber, potassium