Sacha Inchi oil comes from the sacha inchi plant (Plukenetia
Various parts of the sacha inchi plant are used in herbal medicine, including the oil extract from the sacha inchi seed. South American cultures have long used sacha inchi oil to help with strength and vitality. Now, the health benefits of sacha inchi oil are being more closely studied and becoming more well-known.1,2
Sacha Inchi Oil Health Uses and Health Benefits
The known sacha inchi oil health benefits are numerous and continuing to be discovered. Sacha inchi oil is an excellent source of omega-3 fatty acids—essential fats that contribute to reduced inflammation and proper brain development.2
Omega-3 fatty acids, like those found in sacha inchi
Because omega-3 fatty acid has anti-inflammatory health benefits, sacha inchi oil can also be used as a topical treatment for skin irritations like eczema and dermatitis.
Sacha inchi oil also contains the amino acid tryptophan, which is a precursor
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