Sea Salt Water Health Benefits, Properties, and Uses

Sea salt and water is a home remedy that’s easy to make and can be used to ease symptoms of a variety of ailments. Dissolving sea salt into warm water, you can use this remedy as a “flush” or cleanse, a gargle or just as a natural health tonic.

Sea Salt and Water Health Uses and Health Benefits

Sea salt and water primary health benefits are for detoxing the body. Drinking sea salt and water is said to help flush toxins from the body and prevent conditions like constipation. Sea salt and water also has natural disinfectant properties. Using it as a gargle can help treat sore throats, improve oral hygiene and alleviate toothaches or abscessed teeth.^1,2

References

1. https://draxe.com/salt-water-flush-recipe/
2. https://www.livestrong.com/article/501137-sea-salt-for-strep-throat/