Sulphur Health Benefits, Properties, and Uses

Sulfur is a mineral abundantly found in the human body. It’s a required nutrient for protein building and hundreds of other processes in the body. Sources of sulfur include cruciferous vegetables, buts, eggs, salmon and red meats.¹

Sulphur Health Uses and Health Benefits

Sulfur health benefits are associated with skin, hair and nails because it’s required to build the proteins that these body parts are comprised of. Sulfur is what gives the elasticity to these structures so they look and perform healthily. Sulfur can help clear up inflammatory skin conditions as well as inflamed joints, such as with arthritis. It can also treat other skin irritations like infected hair follicles and dandruff.^1,2

References

1. https://articles.mercola.com/sites/articles/archive/2016/11/28/sulfur-benefits.aspx 
2. https://www.livestrong.com/article/441274-how-does-sulfur-help-the-body/