Home Remedies and Herbs for Central Serous Retinopathy (CSR)

Central Serous Retinopathy (CSR), also called central serous chorioretinopathy, is a condition that affects the macula—the central part of the eye’s retina. It occurs when fluid builds up in the macula, causing distorted and blurry vision. CSR can often get better on its own, causing no long-term harm to the eye or the vision. However, the more frequently someone develops CSR, the more risk there is of it causing permanent damage. Anyone can develop CSR, but it commonly affects younger or middle-aged men.^1,2
 
What Causes Central Serous Retinopathy (CSR)?

CSR occurs when fluid leaks into the retina and builds up, causing a blurred vision. The retina contains multiple layers of tissue, which protect the retina and prevent fluid from passing. One of the layers of the retina is called the retinal pigment epithelium (RPE). Its mainly designed to prevent such fluid buildup. However, when the RPE has small cracks or breaks, it can allow fluid to pass through. As the fluid collects, it causes pressure on the macula, causing the symptoms of CSR.^1,2

It’s unclear why some people are more prone to developing CSR than others. However, researchers feel that CSR may occur more frequently with these risk factors:

• Having a type A personality
• Being pregnant
• Using steroid medication
• Having Cushing’s syndrome

Central Serous Retinopathy (CSR) Symptoms

CSR causes symptoms that affect proper vision, primarily central vision. Primarily people experience blurry vision as the fluid accumulates in the macula.^1,2 Other CSR symptoms include:

• Distorted vision in one eye
• Blind spots
• Objects appearing smaller
• Dull or brown tinge
• Sensitivity to light

Natural Remedies and Herbs for Central Serous Retinopathy (CSR)

Typically, CSR symptoms will correct themselves. However, if you experience CSR frequently, there are some natural remedies to try that can help strengthen eye health:

• Ginkgo Biloba - Ginkgo biloba is an herbal remedy that helps boost circulation in small blood vessels, including in the eye, which can help prevent CSR.
• Lutein - Lutein is a natural remedy that protects eye health, particularly the macula, which can help alleviate CSR symptoms.
• Zeaxanthin - Zeaxanthin is an antioxidant for eye health that can strengthen the retina and prevent CSR.
• Ashwagandha - Ashwagandha is an Ayurvedic remedy for promoting eye health and better vision.
• Broccoli - Broccoli contains antioxidants that are supportive of eye health and can help reduce CSR. 

References

1. http://www.rnib.org.uk/eye-health/eye-conditions/central-serous-retinopathy
2. https://www.opticalexpress.co.uk/eye-health/eye-conditions/central-serous-retinopathy