Acetylcysteine Health Benefits, Properties, and Uses

Acetylcysteine, also known as N-Acetylcysteine (NAC), is a naturally occurring form of an amino acid called L-cysteine. Acetylcysteine is also a precursor to glutathione, a type of antioxidant found in humans, animals and plants. Acetylcysteine is available as a health supplement.^1,2

Acetylcysteine Health Uses and Health Benefits

Acetylcysteine’s primary health benefit is as an antioxidant. Taking acetylcysteine supplements can boost the level of glutathione, which has a positive impact of brain, liver and lung function. It can be taken as a preventive remedy for chronic diseases like Alzheimer’s and liver and kidney disease. Acetylcysteine is also helpful for improving breathing as it naturally breaks up mucus.^1,2

References

1. https://universityhealthnews.com/daily/nutrition/nac-benefits-helps-lung-problems-addictions-autism-bipolar-and-more/
2. https://articles.mercola.com/sites/articles/archive/2017/12/18/n-acetylcysteine-supplement-benefits.aspx