An example of this is a person who fears and worries about germs (obsession) and washes their hands more frequently than normal (compulsion), so much that their hands become sore or chapped.3 These obsessions and compulsions go beyond normal behaviors and interrupt daily life.1 Ignoring these obsessions only leads to more anxiety and distress in patients with OCD.3
What Causes Obsessive Compulsive Disorder (OCD)?
It’s not clear what causes OCD, but researchers think it may be related to abnormalities in how parts of the brain communicate with one another.1, 2 There may be a genetic component, as OCD tends to run in families.1 OCD has also been linked to low levels of the brain chemical serotonin.2
Environmental factors, such as certain infections, may trigger
Obsessive Compulsive Disorder (OCD) Symptoms
OCD can become so intrusive that patients can’t attend work or school because of it. It can lead to poor relationships, suicidal thoughts and behaviors, and further health issues.4
OCD treatment typically involves a combination of medications and psychotherapy, which can help control symptoms but may not cure the condition.5
St. John's Wort is the most effective natural product for Obsessive Compulsive Disorder (OCD) according to CuresDecoded worldwide community
St. John’s Wort is a known natural remedy for anxiety, a symptom of OCD. Take 900 mg of St. John’s Wort supplement twice daily.
5-HTP is a substance that can naturally lower anxiety levels associated with OCD. It does this by increasing serotonin, the neurotransmitter responsible for balancing mood. Take 100 mg of 5-HTP supplements daily.
Poppy seeds can help relieve anxiety and depression associated with OCD. Soak 3 teaspoons of poppy seeds in water over night. Then grind poppy seeds into a paste and eat. Repeat daily.
Ashwagandha extract can help to relieve symptoms of OCD. Take 300 mg of ashwagandha standardized extract daily to manage OCD symptoms.
Cayenne pepper can help to relieve OCD symptoms such as anxiety. Add 1 teaspoon of cayenne pepper powder to 1 glass of hot water. Drink daily.
Use few drops of Bergamot Oil in a warm bath.
Do not take internally.