Diarrhea is loose, watery stool. It usually comes in higher volumes than normal and more frequently.1 Acute diarrhea can last a day or two and is typically nothing to worry about. However, diarrhea that lasts longer than two days may be a sign of an underlying condition. Chronic diarrhea lasting more than four weeks--whether it’s continuous or it comes and goes--can be a symptom of a chronic condition.2 Diarrhea can lead to fluid loss, causing dehydration and nutrient deficiencies.3
Causes of diarrhea range from less serious issues like changes in diet to more serious complications like chronic diseases. Some causes of diarrhea include:
It’s important to talk to your doctor if your diarrhea persists for over three days, especially if you have diarrhea during pregnancy. Diarrhea during pregnancy is dangerous because you may become dehydrated, which can lead to early labor.6
You can tell you have diarrhea when your stool is loose and heavier than normal. You may also feel a sense of urgency when it’s time to go to the bathroom. Other diarrhea symptoms include:
If you experience these more serious symptoms, it’s time to see your doctor:
Diarrhea treatment can be as simple as regulating your diet so you don’t upset your digestive system. However, it’s important to seek recommendations from your doctor if you’re experiencing severe symptoms or if you have diarrhea during pregnancy. For more acute symptoms, diarrhea home remedies include:
Salt and Sugar is the most effective natural product for Diarrhea CuresDecoded worldwide community recommends
Salt and sugar combined work as a rehydration to help treat diarrhea. Combine one teaspoon of sugar with a pinch of salt and consume with a glass of water. Take as often as needed. This is a safe home remedy to give to children.
Lemon combined with baking soda is an effective home remedy for diarrhea. Squeeze the juice from two fresh lemons into a glass and add 1/2 teaspoon of baking soda. Let it foam and then drink. Repeat as often as needed. This is a home remedy safe for children.
Pickle juice is an effective home remedy to treat diarrhea. Pickle juice contains vinegar which is a natural anti-microbial and kills off the bacteria causing diarrhea. Drink one cup of pickle juice to help stop diarrhea.
Apple is a natural source of fibre which is important for intestinal health. For an at home diarrhea remedy, peel the skin off a fresh apple and cut into pieces. Boil apple pieces in 6 ounces of water and drain water into a glass. Discard the apple pieces and drink the water.
Let boil for 2 minute. Let it cool and drink it.
Two tbsp. flour mixed with 1/4 cup water.
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