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Home Remedies and Herbs for Diarrhea

What is Diarrhea?

Diarrhea is loose, watery stool. It usually comes in higher volumes than normal and more frequently.1 Acute diarrhea can last a day or two and is typically nothing to worry about. However, diarrhea that lasts longer than two days may be a sign of an underlying condition. Chronic diarrhea lasting more than four weeks--whether it’s continuous or it comes and goes--can be a symptom of a chronic condition.2 Diarrhea can lead to fluid loss, causing dehydration and nutrient deficiencies.3

What Causes Diarrhea?

Causes of diarrhea range from less serious issues like changes in diet to more serious complications like chronic diseases. Some causes of diarrhea include:

  • Viruses
  • Bacterial infections
  • Parasites
  • Medications
  • Lactose intolerance
  • Fructose for people who have trouble digesting it
  • Artificial sweeteners
  • Surgery
  • Digestive disorders like Crohn’s disease, celiac disease, and irritable bowel syndrome4
  • Food poisoning
  • Stomach flu
  • Colorectal cancer5

It’s important to talk to your doctor if your diarrhea persists for over three days, especially if you have diarrhea during pregnancy. Diarrhea during pregnancy is dangerous because you may become dehydrated, which can lead to early labor.6

Diarrhea Symptoms

You can tell you have diarrhea when your stool is loose and heavier than normal. You may also feel a sense of urgency when it’s time to go to the bathroom. Other diarrhea symptoms include:

  • Abdominal pain
  • Bloating
  • Cramping
  • Nausea7

If you experience these more serious symptoms, it’s time to see your doctor:

  • Blood or pus in the stool
  • Black stool
  • Fever
  • Severe abdominal or rectal pain<
  • Signs of dehydration7

Natural Remedies and Herbs for Diarrhea

Diarrhea treatment can be as simple as regulating your diet so you don’t upset your digestive system. However, it’s important to seek recommendations from your doctor if you’re experiencing severe symptoms or if you have diarrhea during pregnancy. For more acute symptoms, diarrhea home remedies include:

Home remedies, herbs, and food supplements for Diarrhea

Salt and Sugar is the most effective natural product for Diarrhea CuresDecoded worldwide community recommends

Salt and Sugar

Salt and Sugar Product 1 of 187

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Method of use: Oral

Salt and sugar combined work as a rehydration to help treat diarrhea. Combine one teaspoon of sugar with a pinch of salt and consume with a glass of water. Take as often as needed. This is a safe home remedy to give to children.

Baking Soda and Lemon

Baking Soda and Lemon Product 2 of 187

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Method of use: Oral

Lemon combined with baking soda is an effective home remedy for diarrhea. Squeeze the juice from two fresh lemons into a glass and add 1/2 teaspoon of baking soda. Let it foam and then drink. Repeat as often as needed. This is a home remedy safe for children.

Pickle Juice

Pickle Juice Product 3 of 187

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Method of use: Oral

Pickle juice is an effective home remedy to treat diarrhea. Pickle juice contains vinegar which is a natural anti-microbial and kills off the bacteria causing diarrhea. Drink one cup of pickle juice to help stop diarrhea.

Flaxseed Oil

Flaxseed Oil Product 4 of 187

Effectiveness Score

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Method of use: Oral

Apple

Apple Product 5 of 187

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Method of use: Decoction

Apple is a natural source of fibre which is important for intestinal health. For an at home diarrhea remedy, peel the skin off a fresh apple and cut into pieces. Boil apple pieces in 6 ounces of water and drain water into a glass. Discard the apple pieces and drink the water.

Milk

Milk Product 6 of 187

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Method of use: Oral

Let boil for 2 minute. Let it cool and drink it.

Flour and Water

Flour and Water Product 7 of 187

Effectiveness Score

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Method of use: Oral

Two tbsp. flour mixed with 1/4 cup water.

Black Tea

Black Tea Product 8 of 187

Effectiveness Score

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Method of use: Oral

Blackberry Juice

Blackberry Juice Product 9 of 187

Effectiveness Score

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Method of use: Oral

Boldo Tea and Garlic

Boldo Tea and Garlic Product 10 of 187

Effectiveness Score

High
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Method of use: Infusion, Oral, Tea

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