Upset stomach is a term that is often used to broadly describe a type of common symptom. Upset stomach is sometimes also used interchangeably with indigestion and dyspepsia,
Upset stomach is a very common symptom and nearly everyone, including children and adults
What Causes Upset Stomach?
There are many possible upset stomach causes. Depending on the underlying condition at hand, upset stomach causes can be from any of the following:
As there is a broad range of possibilities when it comes to upset stomach causes, it typically shouldn’t be treated as severe unless there are other serious symptoms that accompany an upset stomach such as fever, vomiting blood or loss of consciousness. Upset stomach after eating is very common and can be rectified by avoiding unhealthy and inflammatory foods.
Upset Stomach Symptoms
Upset stomach symptoms can vary depending on the cause. There are some common upset stomach symptoms which can include:
Natural Remedies and Herbs for Upset Stomach
Upset stomach after eating can be treated with a variety of home remedies. Some of the top upset stomach natural remedies include:
Ginger Tea is the most effective natural product for Upset Stomach CuresDecoded worldwide community recommends
Ginger has natural antibacterial health benefits which can help calm an upset stomach. Ginger can help to relax muscles in the intestinal tract, alleviate stomach pain and relieve indigestion. Chop up fine ginger pieces and add to boiling water for 10 minutes. Let it cool and then drink several times daily.
Apples are a fruit that are full of antioxidants and digestive fiber. When you eat something that causes upset stomach, apple can help to break down the food particles that are causing irritation. Eat 1 whole apple baked when upset stomach symptoms begin.
The combination of honey and cinnamon together can help treat upset stomach. Honey has natural enzymes that help treat indigestion and cinnamon can naturally help soothe stomach pain. Combine 1 to 1.5 teaspoons of honey with a pinch of cinnamon and eat multiple times daily.
Take one tablespoon.
Amla is the Indian gooseberry and it can be used as a natural remedy for upset stomach and digestive problems. Amla contains a high level of polyphenols which act as an anti-inflammatory for the stomach. Drink 1 teaspoon of amla juice on an empty stomach.