Aluminum foil, also known as tinfoil, is a common kitchen and household supply. Though it’s commonly used for lining cooking sheets and casserole dishes, it’s actually an extremely versatile product. Aluminum foil is often recommended in holistic and alternative medicine as a treatment or aid in many natural remedies.
Russian and Chinese doctors have been using and recommending aluminum foil as a natural health remedy for decades. Certain common ailments that are usually treated with ibuprofen or painkillers can actually be treated using aluminum foil wraps.1
Aluminum Foil Health Uses and Health Benefits
Aluminum foil health benefits work through
As the aluminum foil helps restore the natural balance of energy, the pain (caused by blocked or unbalanced energy) disappears. That’s why holistic health practitioners recommend using aluminum foil for pains like neck, back and shoulder pain, as well as sciatica or herniated discs.1,2
Aluminum foil appears to help alleviate inflammation by boosting energy flow. For this reason, some people also use aluminum foil wraps for gout, rheumatoid arthritis and other inflammatory conditions.2
Other aluminum foil uses include:
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