Gout is a form of arthritis and manifests as inflammation in the joints. It’s one of the most painful forms of muscular-skeletal disorders and is very common, particularly in older men. Approximately 1 in 200 people suffer from gout.1,3
What Causes Gout?
A chemical in the blood called uric acid or urate is the cause of gout. Normally, uric acid is passed from the body through the urinary system but a buildup of uric acid, particularly when it
The uric acid crystals act as a grit in the joints and results in a very painful inflammation. This occurs periodically and sometimes without warning. This is known as a gout attack. 1,3
Uric acid naturally occurs in the body and normally balances between the body’s manufactured supply and its routine discharge. When uric acid is under-excreted by the kidneys, the level of uric acid in the blood rises. Normal breakdown of uric acid is done by purines which are natural substances in the body and also
The main triggers for a rise in uric acid leading to gout pain include:
The primary gout symptoms are a rapid onset of swelling and pain in one or more joints. Commonly, the big toe is the first joint to send signals of a gout attack, followed by pain in the ankles and knees. 1,3
Swelling is always associated with gout symptoms and redness to the affected area is present.1
Natural Remedies and Herbs for Gout
Fortunately, gout is easy to treat. Balancing the body’s uric acid content is the key and there are effective natural cures for gout attack and pain. Gout natural cures include:
Apple Cider Vinegar (ACV) is the most effective natural product for Gout CuresDecoded worldwide community recommends
Take apple cider vinegar to help reduce the symptoms of gout. Apple cider vinegar is a natural alkalizing treatment that helps to expel uric acid crystals. Drink 1 tablespoon of apple cider vinegar to help reduce gout symptoms and alleviate pain.
Eating cherries can help to relieve pain from gout. Cherries help to increase anthocyanin compounds in the bloodstream, can break up uric acid crystals. Eat around 20 fresh cherries daily to help alleviate gout pain.
Cherry juice can help to alleviate pain caused by gout. Cherry juice naturally improves the body’s ability to eliminate uric acid crystals from the body. Drink one glass of 100% natural cherry juice daily to help prevent gout pain.
Drink 100% cherry juice with no artificial color and no artificial flavor.
Baking soda is a natural alkalizing ingredient for the body to help eliminate uric acid crystals. Mix 1 teaspoon of baking soda into a glass of water and stir to help dissolve. Drink the mixture immediately. Continue taking this remedy daily or as needed to help reduce gout pain.