Apple Cider Vinegar, Lemon Juice and Water Health Benefits, Properties, and Uses

Apple cider vinegar, lemon juice and water is a versatile home remedy that can be used for disease prevention, health maintenance and easing symptoms of common ailments. Simply combine a tablespoon each of apple cider vinegar and lemon juice into a large glass of water to dilute the overpowering, acidic taste.

Apple Cider Vinegar, Lemon Juice and Water Health Uses and Health Benefits

The primary health benefits of apple cider vinegar, lemon juice and water are for weight loss and immune system improvement. It can be taken internally to help promote satiety—the feeling of being full, which stops over-consuming calories. It can also be applied as an antibacterial and astringent remedy to the skin to help improve skin clarity and fight blemishes.^1,2,3

References

1. https://www.livestrong.com/article/540689-apple-cider-vinegar-lemon-juice-for-weight-loss/ 
2. https://draxe.com/apple-cider-vinegar-uses/ 
3. https://draxe.com/benefits-of-lemon-water/