MENU

Home Remedies and Herbs for Asthma

What is Asthma?

Asthma is a chronic condition that produces inflammation in the lungs. As a result, the airways narrow and swell and begin to produce mucous. This leads to difficulties breathing and can trigger severe attacks that include coughing, wheezing and shortness of breath. 1,2 Asthma is named after the Greek word for “panting” which is what happens to asthma patients when they feel like they can’t get enough air into their lungs.1 Asthma is one of the most common childhood illnesses whereby half of all asthma cases develop before the age of 10 years old. Children with asthma often experience other allergies.1

What Causes Asthma?

Asthma can have two different causes: allergic and nonallergic. Allergic asthma occurs as a result of a reaction to inhaling an irritant such as pollen, pet dander and dust mites which triggers a reaction. This causes an immune system response that creates inflammation in the lungs.1 Nonallergic asthma does not include an immune system response. Nonallergic asthma triggers include stress, anxiety, cold air, smoke or a virus. Other people may experience asthma symptoms when they exercise. This is known as asthma-induced exercise.1 It isn’t clear what causes asthma although there are known asthma triggers. Developing asthma is thought to be caused by a genetic factor. Environmental conditions may also cause asthma to develop in certain people.

Asthma Symptoms

Primary asthma symptoms include:1,2

  • Shortness of breath
  • Wheezing
  • Chest tightness
  • Dry consistent cough
  • Trouble sleeping
  • Whistling or wheezing when exhaling
  • Coughing and wheezing fits that are worsened by a virus such as a cold or flu

Serious and emergency symptoms of asthma attacks include:1

  • Difficulty breathing or stopping breathing
  • Lips and face turning blue in color (cyanosis)
  • Severe anxiety including panic attacks
  • Rapid pulse
  • Excessive sweating
  • Loss of consciousness including confusion and dizziness

Natural Remedies and Herbs for Asthma

Though asthma symptoms are typically treated using a breathing inhaler, there are a number of natural asthma treatments that patients can use. Here are the top asthma natural cures:

  • Apple Cider Vinegar - Apple cider vinegar is a natural remedy to help restore pH levels which can treat symptoms of wheezing and shortness of breath.
  • Coffee - Coffee is a natural asthma treatment that helps to rebalance the body. Caffeine contained in coffee may also help to prevent future asthma attacks by opening up airways.
  • Garlic - Garlic contains natural compounds that help to open up the airways. Take garlic during an asthma attack to help improve breathing.
  • Honey and Cinnamon - The combination of honey and cinnamon taken together can help to open up airways and alleviate symptoms of asthma attacks.
  • Licorice Root - Licorice root is used as a traditional remedy for treating respiratory conditions including asthma. Use licorice root to help alleviate asthma attack symptoms.
  • Honey - Use honey to naturally help relieve symptoms of cough and tightness in the chest which are associated with asthma attacks.

References

  1. http://umm.edu/health/medical/altmed/condition/asthma
  2. http://www.mayoclinic.org/diseases-conditions/asthma/basics/definition/con-20026992

Home remedies, herbs, and food supplements for Asthma

Garlic is the most effective natural product for Asthma CuresDecoded worldwide community recommends

Garlic

Garlic Product 1 of 186

Effectiveness Score

High
Medium
Low

Method of use: Eat

Garlic can open up the blood vessels in the lungs. This may help air flow better through the lungs after an asthma attack.

Apple Cider Vinegar (ACV)

Apple Cider Vinegar (ACV) Product 2 of 186

Effectiveness Score

High
Medium
Low

Method of use: Oral

Take a couple tablespoons in water and drink. The ACV will re-balance the body's PH levels. This can be done before or after an attack.

Yerba Santa

Yerba Santa Product 3 of 186

Effectiveness Score

High
Medium
Low

Method of use: Infusion, Tea

Precautions

Avoid use in pregnant or lactating women.

Asmatica

Asmatica Product 4 of 186

Effectiveness Score

High
Medium
Low

Method of use: Infusion, Oral

Gatas Gatas

Gatas Gatas Product 5 of 186

Effectiveness Score

High
Medium
Low

Method of use: Decoction, Oral

Coffee

Coffee Product 6 of 186

Effectiveness Score

High
Medium
Low

Method of use: Oral

Drink a cup of coffee after an asthma attack. It can help re-balance the body. It can also give caffeine which may help lower asthma relapses.

Honey and Cinnamon

Honey and Cinnamon Product 7 of 186

Effectiveness Score

High
Medium
Low

Method of use: Oral

The combination of honey and cinnamon may be helpful for asthma. Taking a teaspoon of honey with a dash of cinnamon may open up the tubes in the lungs for better air circulation. Take this either before or after an asthma attack.

Moringa

Moringa Product 8 of 186

Effectiveness Score

High
Medium
Low

Method of use: Oral

Syrian Rue

Syrian Rue Product 9 of 186

Effectiveness Score

High
Medium
Low

Method of use: Oral

Vitamin B12

Vitamin B12 Product 10 of 186

Effectiveness Score

High
Medium
Low

Method of use: Oral

Join our
community