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Home Remedies and Herbs for Benign Prostatic Hyperplasia (BPH)

What is Benign Prostatic Hyperplasia (BPH)?

Benign prostatic hyperplasia, or simply BPH, refers to non-cancerous enlargement of the prostate. The prostate is a gland below the bladder in males that is responsible for producing seminal fluid, or the fluid that transports and nourishes sperm. BPH is very common as men age, affecting approximately 60 percent of men over the age of 60 and 80 percent of the age of 80. The size of a man’s prostate does not necessarily equate to symptom severity, with some men having very large prostates but with few symptoms and vice versa.1,2,3

What Causes Benign Prostatic Hyperplasia (BPH)?

 

It’s not clear what causes BPH, but it is known that the prostate gland enlarges as men age.4 It’s believed that BPH may occur due to a change in sex hormones.4 Risk factors that increase your chance of developing BPH include:

  • Age - BPH rarely occurs in men under 40, and risk increases as you age.
  • Family History - Men with other family members who have had prostate problems are more at risk.
  • Ethnicity - White and black men are more at risk than Asian men.

Diabetes, heart disease, and lifestyle factors can also contribute to BPH risk. For example, obesity increases risk while exercise decreases risk.5

 

Benign Prostatic Hyperplasia (BPH) Symptoms


One of the more common benign prostatic hyperplasia symptoms is difficulty urinating. This is because the prostate gland sits below the bladder and around the urethra, which is the tube that allows you to empty your bladder. As the prostate enlarges, it squeezes on the urethra and makes urination difficult. Blocked urine flow can be very dangerous and lead to problems with the urinary tract, bladder, or kidneys.6 Other benign prostatic hyperplasia symptoms include:

  • Feeling like you have to urinate often
  • Waking multiple times to urinate each night
  • Feeling incomplete emptying when urinating
  • Pain while urinating
  • Incontinence

Some men may feel like they have to stop and start again to completely empty their bladder or may have trouble stopping their urine stream once it has started.

BPH symptoms tend to come and go, so treatment will depend on your age and severity of symptoms. Certain medications and BPH herbal remedies may help in reducing the swelling of the prostate gland or assist in reducing symptoms. In severe cases, surgery may be needed to help treat benign prostatic hyperplasia.1

 

References

  1. http://www.umm.edu/health/medical/altmed/condition/benign-prostatic-hyperplasia
  2. http://www.mayoclinic.org/diseases-conditions/prostate-cancer/multimedia/prostate-gland/img-20006060
  3. http://www.umm.edu/health/medical/reports/articles/benign-prostatic-hyperplasia
  4. http://www.mayoclinic.org/diseases-conditions/benign-prostatic-hyperplasia/basics/causes/con-20030812
  5. http://www.mayoclinic.org/diseases-conditions/benign-prostatic-hyperplasia/basics/risk-factors/con-20030812
  6. http://www.mayoclinic.org/diseases-conditions/benign-prostatic-hyperplasia/basics/definition/con-20030812
  7. http://www.uofmhealth.org/conditions-treatments/adult-urology/benign-prostatic-hyperplasia

Source: Wikipedia.org

Home remedies, herbs, and food supplements for Benign Prostatic Hyperplasia (BPH)

Saw Palmetto is the most effective natural product for Benign Prostatic Hyperplasia (BPH) CuresDecoded worldwide community recommends

Saw Palmetto

Saw Palmetto Product 1 of 12

Effectiveness Score

High
Medium
Low

Method of use: Oral

Saw palmetto is a natural remedy to help manage swollen prostate glands. Take 320 mg of saw palmetto extract daily for up to 45 days.

Beta Sitosterol

Beta Sitosterol Product 2 of 12

Effectiveness Score

High
Medium
Low

Method of use: Oral

Pygeum

Pygeum Product 3 of 12

Effectiveness Score

High
Medium
Low

Method of use: Oral

Pygeum is a natural remedy traditionally used to treat urinary conditions including BHP. Take 100-200 mg of pygeum extract twice daily.

Stinging Nettle

Stinging Nettle Product 4 of 12

Effectiveness Score

High
Medium
Low

Method of use: Infusion, Oral

Stinging nettle extract has been shown to help reduce symptoms of Benign Prostatic Hyperplasia. Take 120 mg of concentrated stinging nettle extract daily.

Stinging Nettle Leaf

Stinging Nettle Leaf Product 5 of 12

Effectiveness Score

High
Medium
Low

Method of use: Oral

Nettles

Nettles Product 6 of 12

Effectiveness Score

High
Medium
Low

Method of use: Oral

Flower Pollen Extract

Flower Pollen Extract Product 7 of 12

Effectiveness Score

High
Medium
Low

Method of use: Oral

Flower pollen extract is believed to help treat BHP by shrinking the size of a swollen prostate gland. Take up to 500 mg of flower pollen extract daily to control BHP symptoms.

Nettle Tea

Nettle Tea Product 8 of 12

Effectiveness Score

High
Medium
Low

Method of use: Oral

Flaxseed Oil

Flaxseed Oil Product 9 of 12

Effectiveness Score

High
Medium
Low

Method of use: Oral

Flaxseed oil is a natural remedy for BHP because it is high in omega-3 fatty acids for inflammation. Take 1 tablespoon of flaxseed oil daily.

Grass Pollen Extract

Grass Pollen Extract Product 10 of 12

Effectiveness Score

High
Medium
Low

Method of use: Oral

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