Benign prostatic hyperplasia, or simply BPH, refers to non-cancerous enlargement of the prostate. The prostate is a gland below the bladder in males that is responsible for producing seminal
What Causes Benign Prostatic Hyperplasia (BPH)?
It’s not clear what causes BPH, but it is known that the prostate gland enlarges as men age.4 It’s believed that BPH may occur due to a change in sex hormones.4 Risk factors that increase your chance of developing BPH include:
Diabetes, heart disease, and lifestyle factors can also contribute to BPH risk. For example, obesity increases risk while exercise decreases risk.5
Benign Prostatic Hyperplasia (BPH) Symptoms
One of the more common benign prostatic hyperplasia symptoms is difficulty urinating. This is because the prostate gland sits below the bladder and around the urethra, which is the tube that allows you to empty your bladder. As the prostate enlarges, it squeezes on the urethra and makes urination difficult. Blocked urine flow can be very dangerous and lead to problems with the urinary tract, bladder, or kidneys.6 Other benign prostatic hyperplasia symptoms include:
Some men may feel like they have to stop and start again to completely empty their bladder or may have trouble stopping their urine stream once it has started.7
BPH symptoms tend to come and go, so treatment will depend on your age and severity of symptoms. Certain medications and BPH herbal remedies may help in reducing the swelling of the prostate gland or assist in reducing symptoms. In severe cases, surgery may be needed to help treat benign prostatic hyperplasia.1
Saw Palmetto is the most effective natural product for Benign Prostatic Hyperplasia (BPH) CuresDecoded worldwide community recommends
Saw palmetto is a natural remedy to help manage swollen prostate glands. Take 320 mg of saw palmetto extract daily for up to 45 days.
Stinging nettle extract has been shown to help reduce symptoms of Benign Prostatic Hyperplasia. Take 120 mg of concentrated stinging nettle extract daily.
Pygeum is a natural remedy traditionally used to treat urinary conditions including BHP. Take 100-200 mg of pygeum extract twice daily.
Flower pollen extract is believed to help treat BHP by shrinking the size of a swollen prostate gland. Take up to 500 mg of flower pollen extract daily to control BHP symptoms.
Flaxseed oil is a natural remedy for BHP because it is high in omega-3 fatty acids for inflammation. Take 1 tablespoon of flaxseed oil daily.