Home Remedies and Herbs for Borderline Personality Disorder (BPD)

What is Borderline Personality Disorder (BPD)?

Borderline personality disorder (BPD) is a serious mental health condition in which those affected can experience patterns of turbulent emotional states and long-term emotional instability.The BPD definition also includes characteristics such as impulsive actions, chaotic relationships, fluctuations in mood, self-image and general functioning. ² The BPD definition also describes the likelihood of co-occurring mental health conditions such as anxiety, depression, and mood and eating disorders. BPD may also include an inclination towards substance abuse, self-harm and suicidal thoughts and actions.² BPD affects the day-to-day lives of those suffering from this mental health condition. It can impact routines such as work, family life, and social activities. BPD typically begins by young adulthood whereby symptoms are more severe and gradually get better with age. ³

What Causes Borderline Personality Disorder (BPD)?

Specific borderline personality disorder causes are unknown. This is partially because many mental health experts now feel that the term BPD is vague or misleading. Instead, BPD may include a wide range of causes unique to each individual who suffers from the condition.² Some of the potential borderline personality disorder causes include genetic, family, social, neurological and environmental factors.^1,2 Depending on the individual, there may be a number of risk factors involved in the development of BPD, such as:^1,2,3,4

Childhood abandonment
Unstable family life
Lack of communication within the family
Sexual, physical or emotional trauma and abuse
A BPD diagnosis in another family member
Potential structural or physical changes within the brain
General impulsive or aggressive personality traits
Being female, as more females are diagnosed with BPD
Being predisposed to other psychiatric conditions

Borderline Personality Disorder (BPD) Symptoms

Here are some of the most common borderline personality disorder (BPD) symptoms:^1,2,3

Sudden shifts in feelings towards others
Extreme changes in values and interests
Fear and anxiety of being alone
Fear of being abandoned
Regular feelings of boredom and emptiness
Bursts of inappropriate anger, sarcasm or general bitterness
Impulsive actions with substance abuse or sexual relationships
Repeated actions of self-harm
Experiencing extreme anger or distress about minor separations or change in plans
Mood swings that last a few hours to a few days

Other borderline personality disorder signs include having a history of family instability and a demonstration of overreacting to negative disruptions as compared to others. Borderline personality disorder signs generally start displaying themselves at a young age in the form of depression and/or an intense personality that views things as extremes. These borderline personality disorder signs can grow into more severe BPD symptoms over time and can damage the person’s own self-image.^2,3

Natural Remedies and Herbs for Borderline Personality Disorder (BPD)

There are natural borderline personality disorder treatments available which include:

Kava Kava - A borderline personality disorder treatment like kava kava can help to reduce anxiety and calm down intense emotional states.
Valerian - Valerian can help to control anxiety and depression and help people with BPD fight intense urges.
St. John’s Wort - St. John's Wort is one of the most effective BPD natural remedies because it has natural mood enhancing properties which can support those who are facing depression and anxiety.
Omega-3 Fatty Acids - Omega-3 fatty acids are shown to help reduce aggression, depression and other BPD symptoms.
Yokukansan - BPD natural remedies also include the Japanese herbal treatment, yokukansan which helps suppress feelings of agitation and mood swings.
Yerbamate - Yerbamate is a natural anti-anxiety herb which helps to stabilize mood and reduce BPD symptoms.

References

Home remedies, herbs, and food supplements for Borderline Personality Disorder (BPD)

Kava Kava is the most effective natural product for Borderline Personality Disorder (BPD) CuresDecoded worldwide community recommends

Kava Kava Product 1 of 11

Effectiveness Score

High

Medium

Low

Method of use: Oral

Kava kava is a natural herbal remedy used to help reduce anxiety, and fight fatigue and insomnia. Kava kava is available in a powder form to be mixed or blended into water juice or smoothies. Kava kava extract is also available as a supplement in capsule form.

GO FORUMS

St. John's Wort Product 2 of 11

Effectiveness Score

High

Medium

Low

Method of use: Oral

St. John’s Worst is a traditional mood-enhancing natural remedy. Use St. John’s Wort herbs to make an infused tea to drink daily. St. John’s Wort is also available as a supplement in capsule form. Take 300 mg 3 times per day.

GO FORUMS

Valerian Product 3 of 11

Effectiveness Score

High

Medium

Low

Method of use: Infusion, Oral

Valerian root is traditionally used as a natural sedative with anti-anxiety health benefits. Take low doses of valerian root as a sleep inducer and don’t combine with any other sleeping medication. Valerian root can be infused into tea to drink. There are also valerian supplements available in capsule form.

GO FORUMS

Omega-3 Fatty Acid Product 4 of 11

Effectiveness Score

High

Medium

Low

Method of use: Oral

One type of omega-3 fatty acid called Docosahexaenoic acid (DHA) has be known to reduce levels of depression and severe mood swings when taken over time. Omega-3 fatty acids can be added to your diet by eating fatty fish such as salmon and tune. They are also available as softgel capsule to take daily.

GO FORUMS

Yokukansan Product 5 of 11

Effectiveness Score

High

Medium

Low

Method of use: Oral

Yokukansan is a natural Japanese remedy used to help reduce feelings of agitation, depression and mood swings. Yokukansan is available as a supplement to take in 500 mg capsules daily.

GO FORUMS