Eating disorders are real and treatable medical illnesses. These behavior problems frequently coexist with other illnesses such as depression/anxiety disorders and are associated with a wide range of adverse psychological, physical and social consequences. 1,2 All variants of eating disorders feature serious disturbances in eating behavior and weight regulation. This includes severe overeating or not consuming enough food to remain healthy. They also involve extreme concern about body shape and appearance. 5 Eating disorders affect both genders, however the ratio between males and females is severely disproportionate with seven times more females having eating disorders compared to males. This is particularly more so in teenagers and adolescents. Currently, in the United States, approximately 8 million people suffer from eating disorders. The vast majority are young women. 1,2
There are three general recognized forms of eating disorders: 1,2,5
Anorexic eating disorders are the most dangerous as the sufferer can actually starve themselves to death. Bulimia and Binge Eating lead to severe overweight and obesity. 5
Eating disorder causes are not specifically known. Concerns and obsession about weight and appearance are the common denominator but appear to come from many factors that are biological and social. 1
These are the likely causes of eating disorders: 1,2,4
Eating disorder symptoms always include some form of extreme weight control, whether being extremely thin as in anorexia or grossly obese with bulimia and binge eaters. 1,2
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St. John’s Worst has natural health benefits that can help improve certain symptoms of eating disorders. St. John’s Wort alleviates stress and calms nerves. St. John’s Wort can also help to increase serotonin levels which can help to prevent levels of depression in many patients with eating disorders.
Chamomile tea can be sued to help treat certain effects of eating disorders. Chamomile tea has naturally soothing and calming health benefits that can treat symptoms such as anxiety and stress by reducing nervous function. Chamomile can also help induce sleep and improve appetite.
Ashwagandha is a natural herbal remedy taken for depression and eating disorders as it helps boost energy levels, increase appetite, and level out incidents of mood swings. Take ashwagandha supplements for eating disorders, particularly anorexia. Take ashwagandha as a supplement or in tea infusion daily to help improve symptoms of eating disorders.
Probiotics are an essential element of proper digestion and nutrition. Patients with eating disorders like anorexia can take probiotic supplements to help improve nutritional deficiencies. Probiotics can also help repair the digestive system by increasing the concentration of intestinal flora.
Ginger can help to suppress digestive problems and increase appetite in patients with eating disorders, particular anorexia. Remove skin and cut up raw ginger into fine pieces. Turn the ginger into a paste by mixing it with lemon juice and rock salt. Consume paste daily on an empty stomach to help increase appetite.