The term “fracture” refers to a broken bone.1 Bones are meant to remain rigid, but if enough force is applied, they will break. The severity will depend on the amount of force that caused the fracture.1 In low-force impacts, small cracks may occur while in high-impact scenarios, the bone may break all the way through or shatter.2
There are many different types of bone fractures, some of the most common being:2
What Causes Fractures?
Bone fractures are most commonly caused by trauma. Common fracture causes include car accidents, sports injuries, or falls.3 They may also occur due to low bone density conditions such as osteoporosis.3 Stress fractures, which are small cracks in the bone, appear following periods of overuse and can lead to more serious fractures.1
Fractures symptoms oftentimes involve:1
Seek emergency help if a fracture is accompanied by symptoms like heavy bleeding or deformed limb or if the person is unresponsive, the bone has pierced the skin, or you suspect a broken bone in the head, neck, or back.4 Seek medical attention immediately if you suspect a bone is broken to ensure it’s set properly so it can heal. Patients may need to have an x-ray done to confirm if a bone is broken.
Bone fracture treatment may include the use of casts or splints to keep the bones in place so they heal properly.2 In some cases, surgery may be required, where plates, pins, or screws are used to keep bones in place.3 The type of cast used or surgery performed will depend on the site and severity of the fracture. Although fracture herbal remedies can’t replace proper medical care, they may help in reducing pain and swelling or speeding recovery following an injury.
Drynaria is the most effective natural product for Fracture CuresDecoded worldwide community recommends
Add 1 tablespoon of comfrey leaves to a 1 cup of boiling water. Let steep for 10 minutes then drink. Consume 3-5 cups daily to help heal fractures.
Zinc is an important mineral in bone health and strengthening. Take between 8mg and 11mg of zinc supplements daily.
Horsetail is a natural remedy that can help reduce swelling and bruising caused by fractures. Use horsetail oil as a topical massage treatment daily.
Calcium can help to regenerate and strengthen bones to help prevent and heal fractures. Take calcium supplements daily as directed on the product label for your age and gender.
Arnica oil is a natural anti-inflammatory that can help with fractures. Use arnica oil or cream as a topical treatment on the fractured area twice daily.