Apple cider vinegar diluted with water is a versatile home remedy that can be taken daily as a tonic for health maintenance and disease prevention or to treat specific ailments.
Apple Cider Vinegar and Water Health Uses and Health Benefits
Apple cider vinegar is fermented apple cider that contains probiotics and enzymes for a variety of health benefits. Apple cider vinegar and water is a natural remedy for diabetes management because it helps regulate blood sugar levels and increases insulin sensitivity.1
Apple cider vinegar and water is low in calories and can be taken daily to help promote weight loss, reduce cholesterol and lower blood pressure levels. Apple cider vinegar and water is also a topical treatment for skin ailments like sunburns, acne and fungal infections.1