Sea Buckthorn Oil Health Benefits, Properties, and Uses

Sea buckthorn oil is an oil extract from the seeds and berries of sea buckthorn plants of the genus Hippophae. Sea buckthorn oil is recommended to be applied directly to the skin as a topical massage oil, although it can also be taken internally.^1,2

Sea Buckthorn Oil Uses and Health Benefits

The primary health benefits associated with sea buckthorn oil are for the skin. Sea buckthorn is a nourishing oil, with antioxidant and anti-inflammatory compounds. By applying sea buckthorn oil to the skin, you can help relieve inflammatory acne, eczema, psoriasis and other skin conditions. Sea buckthorn oil massaged over joints may also help reduce arthritis pain.^1,2,3

References

1. https://draxe.com/sea-buckthorn-oil/
2. https://www.drweil.com/health-wellness/body-mind-spirit/hair-skin-nails/better-skin-with-buckthorn-oil/ 
3. https://articles.mercola.com/herbal-oils/sea-buckthorn-oil.aspx