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Home Remedies and Herbs for Age-related Macular Degeneration (ARMD)

What is Age-related Macular Degeneration (ARMD)?

Age-related macular degeneration (ARMD, or AMD) is a common eye condition in older adults.1 It’s the leading cause of vision loss among adults 50 years and older, affecting millions of people around the world.1,2

AMD occurs when the macula, a small spot near the center of your retina, becomes damaged. The macula is needed to see objects straight ahead, and also helps you to have sharp, clear vision. While age related macular degeneration blindness doesn’t always occur, the condition does interfere with the ability to perform everyday activities like driving, seeing faces, cooking, reading, writing, etc.1


There are two types of AMD: wet or dry. Each type causes different sets of age-related macular degeneration symptoms. Dry ARMD often leads to developing wet ARMD. 4

What Causes Age-Related Macular Degeneration (ARMD)?

Age-related macular degeneration causes are attributed to aging. ARMD is most likely to occur after the age of 60, though it can occur in younger patients.1


Other risk factors that are linked to age-related macular degeneration causes include:

  • Smoking: Smoking can double the risk of ARMD.
  • Race: ARMD is much more common in Caucasians.
  • Genetics: People who have a family history of ARMD are more likely to get it.

 

Age-Related Macular Degeneration (ARMD) Symptoms

When ARMD first starts to affect the eyes, there are often no symptoms.1,3 That’s why it’s extremely important for older adults to have regular eye exams.


The following are the different age-related macular degeneration symptoms based on type.

Dry ARMD symptoms:

  • Needing additional light to see close-up
  • Blurred print
  • Dull colors
  • Fuzzy vision
  • Blurred spot in the center of field of vision

Wet ARMD symptoms:

  • Objects appearing small or far away
  • Central vision loss
  • Seeing wavy lines
  • Blind spot

Natural Remedies and Herbs for Age-Related Macular Degeneration (ARMD)

Though ARMD is a degenerative disorder, there are certain age-related macular degeneration natural remedies to prevent further vision loss:

  • Saffron - Saffron is an herbal remedy that can help increase retinal blood flow. This may help to prevent further vision loss due to ARMD.
  • Vitamin C - Vitamin C is an antioxidant that may help to reduce inflammation in the eye and prevent age-related macular degeneration blindness or vision loss.
  • Spinach - Dark leafy vegetables like spinach are high in antioxidants which can help to reduce ARMD symptoms.
  • Vitamin B6 - Studies have shown that taking vitamin B6 supplements can help to reduce instances of ARMD in women over 40 who are at risk of developing heart disease.
  • Brahmi Plant - Brahmi plant is high in antioxidants that can help support eye health and prevent ARMD.
  • Ginkgo Biloba - Ginkgo biloba contains antioxidants called flavonoids which may help to improve ARMD symptoms.

 

References

  1. https://nei.nih.gov/health/maculardegen/armd_facts
  2. https://www.amd.org/what-is-macular-degeneration/
  3. http://www.brightfocus.org/macular/symptoms-and-signs
  4. http://umm.edu/health/medical/altmed/condition/macular-degeneration

Home remedies, herbs, and food supplements for Age-related Macular Degeneration (ARMD)

Saffron is the most effective natural product for Age-related Macular Degeneration (ARMD) CuresDecoded worldwide community recommends

Saffron

Saffron Product 1 of 23

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Method of use: Eat, Oral

Saffron is a spice from the saffron plant that can be added to your diet. Saffron can be added into cooked dishes regularly. Saffron is also available as a supplement in herbal extract or capsules. Follow the product label instructions for dosages; typically 100 mg twice daily.

Vitamin C

Vitamin C Product 2 of 23

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Method of use: Oral

Vitamin C is a natural antioxidant that helps protect eyesight against AMD. Vitamin C can be consumed through natural sources like raspberries, strawberries and pineapple fruits. Vitamin C can also be taken as a supplement in capsule format at a dosage of 100 to 500 mg per day.

Spinach

Spinach Product 3 of 23

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Method of use: Eat, Oral

Spinach is rich in a nutrient called lutein which is healthy for eyesight. To help fight against AMD, consume a high intake of spinach daily. Eat a minimum of one serving of one cup of spinach daily. Spinach can be consumed raw, steamed, or blended into a smoothie or juice.

Vitamin B6

Vitamin B6 Product 4 of 23

Effectiveness Score

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Method of use: Oral

Vitamin B6 helps to support healthy eyesight. Vitamin B6 is found in fish, beef, liver and organ meats as well as starchy vegetables like potatoes, corn and yams. Add vitamin B6 to your diet as a supplement in capsule form. Consume a maximum of 100 mg of B6 supplement per day.

Brahmi Plant

Brahmi Plant Product 5 of 23

Effectiveness Score

High
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Method of use: Oral

Brahmi plant contains antioxidant nutrients that help support eye sight. Brahmi plant is available in an extract powder form. Add 2 teaspoons of Brahmi powder to tea, water or smoothies and drink maximum twice daily.

Fish Oil

Fish Oil Product 6 of 23

Effectiveness Score

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Method of use: Oral

Jujube

Jujube Product 7 of 23

Effectiveness Score

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Method of use: Oral

Amla

Amla Product 8 of 23

Effectiveness Score

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Method of use: Oral

Lutein

Lutein Product 9 of 23

Effectiveness Score

High
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Method of use: Oral

Zinc

Zinc Product 10 of 23

Effectiveness Score

High
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Method of use: Oral

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