Altitude sickness, also called acute mountain sickness (AMS), is an illness that’s caused by reduced air pressure and lower oxygen levels at high altitudes (usually above 8,000 feet/2,400 meters). Mountain climbers, hikers, skiers, or travelers at high altitudes are susceptible to AMS.1 2
Altitude sickness causes are related to reduced air pressure. At high elevations there are lower levels of oxygen. When people are not acclimatized to lower air pressure and reduced oxygen it can cause adverse symptoms because the body isn’t able to intake the usual amount of oxygen. Additionally, altitude sickness causes are attributed to climbing at high elevations too quickly and not letting yourself adjust on the way up. Certain people are more susceptible to altitude sickness. If you are used to living at sea level and haven’t traveled to high elevations it can make you more vulnerable to altitude sickness symptoms. Anyone who has had altitude sickness in the past is also likely to develop it again.
Coca Leaves is the most effective natural product for Altitude Sickness according to CuresDecoded worldwide community
Chewing coca leaves is a traditional South American health remedy for altitude sickness. Coca leafs can be infused into a tea as well. Drink a coca leaf infused tea to help calm mild symptoms of altitude sickness.
Ginkgo biloba is a natural herbal supplement that can be taken to help prevent altitude sickness. Ginkgo biloba helps to increase blood circulation which allows for a higher tolerance of low oxygen levels to the brain. Take 60-240 mg of gingko biloba extract daily.
May cause excess bleeding if you take it while you are using anticoagulant medication.
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Reishi mushroom is a traditional remedy for altitude sickness used in Asian regions. Eating reishi mushrooms can help to prevent and alleviate symptoms of altitude sickness by helping the body increase its ability to consume oxygen.
Cinnamon is a natural and safe herbal remedy for altitude sickness. It contains compounds that increase blood circulation. Brew a cinnamon infused tea and drink to help prevent and alleviate symptoms of altitude sickness.