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Home Remedies and Herbs for Gum Disease (Gingivitis and Periodontitis)

What is Gum Disease (Gingivitis and Periodontitis)?

Gum disease is a condition that affects the tissue inside the mouth. Milder cases involve red, swollen gums that bleed easily.1 This stage of gum disease is referred to as gingivitis and can be treated through proper oral care, such as daily brushing and flossing and routine dental cleanings.1 The more serious form of gum disease is called periodontitis, which occurs when the gums and teeth separate and create pockets that can easily become infected.1 In serious cases, tissue and bone damage can occur, as well as the loss of teeth.


What Causes Gum Disease (Gingivitis and Periodontitis)?

Gum disease often starts as a result of poor dental hygiene. As plaque builds up on your teeth, it turns into tartar, which is a hardened form of plaque that collects bacteria.2 This leads to inflamed gingiva, or the area of your gums surrounding the base of your teeth. In time, this inflammation can cause swelling, bleeding, and tooth decay.2 If not treated, gingivitis worsens and leads to the more serious form of periodontitis.3

Aside from poor dental hygiene, gum disease risk factors may also include:2,3

  • Older age
  • Dry mouth
  • Smoking or chewing tobacco
  • Poor fitting dental restorations
  • Crooked teeth that are hard to clean
  • Poor nutrition
  • Certain medications
  • Genetics
  • Hormonal changes
  • Viral or fungal infections
  • Substance abuse
  • Obesity

Gum disease causes can also be tied to certain medical conditions. This may include those that lower the immune system, such as HIV or AIDS, leukemia, and cancer treatments. Patients with diabetes, Crohn’s disease, and rheumatoid arthritis are also at higher risk of developing gum disease.3


Gum Disease (Gingivitis and Periodontitis) Symptoms

Gum disease symptoms can range from red, swollen gums to bad breath and receding gums.4 In severe cases, gum disease symptoms can also include loss of teeth. Gums may also be tender or bleed easily, and you may notice pain when chewing.2,3 In severe cases, pus may form between the gums and teeth, and you may notice that your teeth have shifted and don’t fit together the way they used to.3

Gum disease can be prevented through proper oral hygiene. It’s recommended to:

  • Brush your teeth twice a day
  • Replace your toothbrush every 1-3 months
  • Floss
  • Eat a well-balanced diet
  • Schedule regular dental visits
  • Avoid smoking

In many cases, gingivitis can be prevented or treated by daily brushing and regular cleanings. Your dentist may recommend a professional deep cleaning to remove tartar from between your teeth and gums.4 Oral antibiotics or various gum disease herbal remedies may be used to help kill bacterial infections. In severe cases, surgery may be required.5

 

References

  1. https://medlineplus.gov/gumdisease.html
  2. http://www.mayoclinic.org/diseases-conditions/gingivitis/symptoms-causes/dxc-20305810
  3. http://www.mayoclinic.org/diseases-conditions/periodontitis/symptoms-causes/dxc-20315543
  4. http://www.umm.edu/health/medical/reports/articles/periodontal-disease
  5. http://www.mayoclinic.org/diseases-conditions/periodontitis/diagnosis-treatment/treatment/txc-20315565

Home remedies, herbs, and food supplements for Gum Disease (Gingivitis and Periodontitis)

Peroxide is the most effective natural product for Gum Disease (Gingivitis and Periodontitis) CuresDecoded worldwide community recommends

Peroxide

Peroxide Product 1 of 32

Effectiveness Score

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Medium
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Method of use: Rinses

Peroxide is a natural antibacterial remedy that can help fight gum disease. Mix equal parts of 3% hydrogen peroxide with water. Rinse solution in mouth for several seconds then spit. Repeat daily for up to a week.

Myrrh Oil

Myrrh Oil Product 2 of 32

Effectiveness Score

High
Medium
Low

Method of use: Oral, Rinses

Flaxseed Oil

Flaxseed Oil Product 3 of 32

Effectiveness Score

High
Medium
Low

Method of use: Oral, Topical

Flaxseed oil is a rich source of omega-3 fatty acids that can help reduce gum inflammation. Take 1 tablespoon of flaxseed oil daily. Or apply flaxseed oil directly to affected gums as a topical treatment. Repeat daily until swelling subsides.

Xylitol

Xylitol Product 4 of 32

Effectiveness Score

High
Medium
Low

Method of use: Oral

Charcoal, Activated

Charcoal, Activated Product 5 of 32

Effectiveness Score

High
Medium
Low

Method of use: Rinses

Oak Powder

Oak Powder Product 6 of 32

Effectiveness Score

High
Medium
Low

Method of use: Mouthwash

Matricaria chamomilla

Matricaria chamomilla Product 7 of 32

Effectiveness Score

High
Medium
Low

Method of use: Mouthwash

Chamomile

Chamomile Product 8 of 32

Effectiveness Score

High
Medium
Low

Method of use: Infusion

Chamomile can help soothe inflamed gums. Add 3 teaspoons of chamomile flowers to 1 cup of hot water. Let steep for 10 minutes then strain. Once cooled, use the liquid as a mouth rinse. Repeat multiple times daily until inflammation subsides.

Sea Cucumber

Sea Cucumber Product 9 of 32

Effectiveness Score

High
Medium
Low

Method of use: Mouthwash

Sea Salt and Warm Water

Sea Salt and Warm Water Product 10 of 32

Effectiveness Score

High
Medium
Low

Method of use: Rinses

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