Gynecomastia is a condition that causes men to grow breasts. Men with gynecomastia develop an increase in breast tissue forming below the nipple area and expanding from there. The tissue masses in gynecomastia cases are benign, meaning they aren’t tissues growing as a result of cancerous cells.1 Gynecomastia can affect one or both breasts. It typically starts as a small, tender lump underneath the nipple which begins to grow from there. In some cases, one breast may appear larger than the other.2 Gynecomastia generally affects teens and adult males, however, newborns can also be born with gynecomastia, which eventually goes away over time.Gynecomastia itself is not a dangerous or serious condition. Rather, for many men it is an embarrassing condition and can cause severe social anxiety and low self-esteem.1 2
Gynecomastia causes are typically due to an increase in estrogen activity in men. It can also be caused by a decrease in testosterone levels. There are many reasons why these hormonal fluctuations occur. In newborns, baby boys may develop gynecomastia due to their exposure to estrogen activity from their mothers.1 2 In preteen and teen males, gynecomastia can be caused by hormonal changes during puberty. More than half of boys develop gynecomastia during this stage of life.2 In adult males, gynecomastia typically develops over the age of 50 and is usually caused by changes in hormonal activity due to aging.2 Other gynecomastia causes can include:1
Gynecomastia is not caused by an increase in fat tissue.
The most common and obvious gynecomastia symptoms are from the growth of breast tissue in one or both male breasts. Some men may also experience other gynecomastia symptoms like:2 3
Many men may pursue surgery to reduce their gynecomastia. However, there are safe gynecomastia natural cures that can help reduce breast tissue buildup.
Turmeric is the most effective natural product for Gynecomastia CuresDecoded worldwide community recommends
Turmeric is a natural remedy for reducing gynecomastia. Add 2 tablespoons of turmeric powder to 1 glass of water. Heat for 2 minutes and mix well. Drink twice daily.
Milk thistle contains active compounds that can help reduce gynecomastia. Consume milk thistle twice daily in herbal tea form.
Zinc can help treat gynecomastia by increasing testosterone levels. Zinc is available as a supplement in tablet form. Follow the dosage directions on the product label.
Red clover can help reduce estrogen levels and treat gynecomastia. Red clover is available as a daily supplement in capsule form. Follow the dosage directions on the product label.
Sarsaparilla is an herbal remedy for reducing gynecomastia. Sarsaparilla is available as a supplement to take daily. Follow the dosage instructions on the product label.