Heat stroke is a condition that occurs when your body temperature rises to 40 degrees Celsius (104 degrees Fahrenheit). With heat stroke, the body is no longer able to cool itself down. Heat stroke is a serious condition that can potentially cause damage to the brain, kidneys, heart and muscles. It is a more severe condition than other heat-related conditions, like heat exhaustion.1 Heat stroke commonly affects elderly people and children during heat waves. Pets can also suffer from heat stroke.
Heat stroke causes are linked to hot temperatures or extreme physical exertion. When heat stroke causes are due to hot environmental temperatures, it is called nonexertional or classic heat stroke.1 Classic heat stroke happens usually during a heatwave. When environmental temperatures increase suddenly, many people cannot adjust and they are unable to cool down. This also occurs when people leave a cooler climate and visit a hot climate and their body temperatures don’t adjust. Travelers to hot climates are particularly susceptible during the first 3-4 days after arriving.1 2
Heat stroke causes are also attributed to physical exertion. This is called exertional heat stroke. It occurs when body temperatures increase becauses of strenuous physical activity in hot weather. If you’re not used to exercising in hot weather, it can increase your risk of developing exertional heat stroke.1 There are other risk factors associated with heat stroke causes. These risk factors include:1 2 3
Heat stroke symptoms are typically the same no matter which type the person has. Common heat stroke symptoms include:1 2 3
Extreme heat stroke symptoms can include seizures and unconsciousness. If you suspect you have heat stroke or you are prone to heat stroke, there are heat stroke natural remedies to take to help lower body temperatures.
Buttermilk is the most effective natural product for Heat Stroke CuresDecoded worldwide community recommends
Buttermilk is a known remedy for heat stroke. Consuming a glass of buttermilk when heat stroke symptoms start helps to cool the body down quickly. Take 1 glass of buttermilk made from yogurt.
Onion juice is a traditional natural remedy for cooling down the body after heat stroke. Take onion juice orally or use it as a topical treatment on the chest and behind the ears.
Coconut water is an excellent remedy for rehydrating the body and replacing lost electrolytes. Drink 1 glass of coconut water immediately after suffering heat stroke. Then continue to drink coconut water throughout the days for several days following.
Peppermint is a natural remedy for cooling and soothing the body after heat stroke. Make a peppermint tea infusion by adding 1 teaspoon of peppermint leaves to warm water. Let steep for 15 minutes then strain. Let cool and then drink. Drink 3-4 glasses per day for 2-3 days following heat stroke.